ASHI is a non-profit association of professional safety & health educators providing recognized training programs through more than 4000 approved Training Centers across the United States and in several foreign countries.
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| YOGA taught by Sherry Conrady | |||||||
| Monday | 6:30 a.m. at YMCA | ||||||
| Thursday | 6:30 a.m. at YMCA | ||||||
| FOREVER FIT taught by Cheryl Clay | |||||||
| Monday & Wednesday | 8 a.m. | ||||||
| Tuesday & Thursday | 9:30 a.m. | ||||||
| This class includes low impact aerobics, with floor and step. It then proceeds into strength training with weights and bands. The class is finished up with toning exercises. This is a great beginning class for anyone who has never done any aerobics. | |||||||
| WATER AEROBICS | |||||||
| Monday - Thursday | 6 p.m. | ||||||
| September - April at George Nigh Rehab Center | |||||||
| Community Members $30 | |||||||
| BODY SCULPTING taught by Lisa Lewis | |||||||
| Tuesday | 6:30 p.m. | ||||||
| Thursday | 6:30 p.m. | ||||||
| American Safety & Health Institute - ASHI Certifications | |||||||
| Class | Certification Time | Cost | Length of Class | ||||
| First Aid | 3 Year Certificate | $20 | 4 hours | ||||
| Community CPR & A.E.D. | 2 Year Certificate | $25 | 5 hours | ||||
| CPR PRO & A.E.D | 2 Year Certificate | $35 | 8 hours | ||||
| Oxygen Administration | 3 Year Certificate | $10 | 2 hours | ||||
| Bloodborne Pathogens | 1 Year Certificate | $10 | 1 hour | ||||
| Contact the YMCA for class times. If you have a large group that needs training, please contact Amber at 918-756-6677 to specialize classes that meet your group needs. | |||||||
ASHI is a non-profit association of professional safety & health educators providing recognized training programs through more than 4000 approved Training Centers across the United States and in several foreign countries. |
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